Decluttering tips: 30 Items to Get Rid Of Today

Hey FOBEM visitors, Are you trying to figure out “How do I start decluttering?” or “How do you get rid of clutter at home?”. Don’t worry, I have written 30 things you can throw away today so you can start to declutter right away or when you have time! If the items you are throwing away are…

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Three techniques to slay your Anxiety

I suffered from anxiety for years, starting at the age of 18. The Panic attacks and anxiety started at the age of 22, and it definitely took over my life and I found myself avoiding any situation I thought could induce my anxiety.  The thing with anxiety the more you ignore it, the more it…

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5 TIPS ON HOW TO BECOME A RELEVANT BLOGGER

There is a lot of people who want to start a blog, But not really posting relevant content that catches the audience attention. Sometimes, people feel as if they post a blog it’s automatically going to get someone’s attention and it doesn’t work that way. Why waste your time posting up blogs Day by day…

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Hitting your late 20’s? Make the rest of your 20’s a year of self-discovery.

Now that I’m 28 going on 29 in December, I just realized that I started late when entering in to the entrepreneur world. At age of 27 is when I started to think like wow I’m ready to be wealthy. And truthfully I’m sure other mid & late 20 year olds know that this is…

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8 SELF-CARE HABITS FOR THE MIND

As humans we have to cure our minds & focus on self-care first. We tend to focus more on what’s not important then what’s actually important. Self-care is doing what needs to be done, and balancing all goals you want to achieve in life. Self-care also nourishes your spirit and pushes you to strive hard…

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Have you had a point in time in your life when you felt that you didn’t have no one?: Expressions Part 1

This Blog is me opening up, and expressing myself about my life. I am focusing on opening about me more and giving out 💯 my authentic self, pure love & honesty. Have you had a point in time in your life when you felt that you didn’t have no one? You felt stuck, lost, and…

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How I kept Losing myself to finally gaining myself back and keeping it that way

  I’m sure a lot of people can relate… In out through my life, I have lost myself, and gained myself back again. Meaning, I have gave up so many times, then i started to be myself again but better. I definitely didn’t know why, but i do know a lot of millennials, mid 20’s,…

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How to Manage your Anxiety

      Having anxiety is the most terrifying thing to go through, especially when you are alone. A lot of people don’t know how to cope or manage with the symptoms that comes with this mental health issue. Everyone either reacts the same or a little different with there anxiety but at the end…

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Three ways how to rock your goals the rest of 2019

Every year will brings changes, challenges, opportunities, growth. But sometimes, some of us get discouraged and lose out. It was a time in my life where i felt that i will never succeed, and although i might not have told no one how i felt, it use to stop me from achieving my goals. But,…

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5 Tips to heal your depression

Hey to all my blog buddies, new blog buddies, and new readers. I have had a hard time with battling depression/anxiety for a while now. And i definitely know that i am not alone when it comes to mental health. It’s so many other people that suffer from anxiety, depression, panic attacks, and it’s sad…

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7 HABITS THAT WILL THROW OFF YOUR PRODUCTIVITY

So many distractions, so many plans… so many goals to complete… in not much time! I’m sorry but doesn’t it seem like every time you try to focus on getting things done, you begin to feel less unproductive. Try creating a schedule or a to do list. I am more of a scheduler type of…

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41 facts to tell yourself when feeling down

Hey loves!  So i definitely don’t know about ya’ll but me? I have days when i feel unproductive, down, unhappy, or just want to give up. It was a time in my life when i felt that way everyday. Now i decided to list down things i tell myself when i am feeling like sh*t!…

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