How I kept Losing myself to finally gaining myself back and keeping it that way

  I’m sure a lot of people can relate… In out through my life, I have lost myself, and gained myself back again. Meaning, I have gave up so many times, then i started to be myself again but better. I definitely didn’t know why, but i do know a lot of millennials, mid 20’s,…

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Self-Love Writing Prompts

Self-love is well-being & happiness. Loving yourself doesn’t mean to be selfish, It is nourishing yourself and taking care of your emotional and spiritual needs. Self-love also is to be honest with yourself, how you feel about yourself, and taking care of yourself. Don’t have standards to high but also don’t have standards to low,…

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6 Toxic habits to quit immediately

6 Toxic Habits to Quit Immediately   Are you guilty of these toxic habits? Most of the time we fail to realize we can be creating toxic habits everyday. You might be wondering, what makes a toxic habit? To me, a toxic habit is something you do that is continuously provoking you to harm your mental health, daily…

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How to Manage your Anxiety

      Having anxiety is the most terrifying thing to go through, especially when you are alone. A lot of people don’t know how to cope or manage with the symptoms that comes with this mental health issue. Everyone either reacts the same or a little different with there anxiety but at the end…

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20 ways to comfort yourself when you don’t know what’s wrong

20 ways to comfort yourself when you don’t know what’s wrong It’s one of those days, and i don’t know maybe things wasn’t suppose to be this way. You had good plans, schedules are been pre-made a head of time, and exciting ideas. But for some odd reason, you just don’t feel right. Your agitated.…

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4 STEPS TO CHANGING YOUR NEGATIVE MINDSET

Focusing on you, and looking for different ways to change your mindset isn’t complicated. We make our own choices, and have our own way of thinking. But sometimes the hard part is figuring out different reasons on why we have the mindset we have today and what can we do to fix that. That was…

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I hate anxiety: How to deal

Welp! The real truth is…I got diagnosed with anxiety in 2014. I can’t even be in denial or lost why i have/had it, because i have had a pretty interesting life. I have been through a lot of tragic situations in my life, but i am not going to mention that today. Maybe ill save…

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How to stay dedicated to blogging

When i first started blogging, I am going to be honest with you all. It was so confusing. I didn’t technically have a niche, or knew my purpose of even starting a blog. I just knew i liked writing. So, I started to peep out other blogs, which me looking at other blogs is the…

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How i grew to accept my problems and moved on

  Growing up figuring yourself out is amazing. I always told people i may have grew up with a parent that made sure our house hold was good and i was well took care of, but that can never change how you deeply feel inside within yourself. You can grow up rich and still be…

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52 Blogging Ideas For Starting a Blog

What to blog about? No. What is there to blog about? It can be pretty difficult when trying to come up with a blogging niche or blog ideas can be super hard when you’re just starting out or randomly getting writers block. But, starting a blog means you have to create content consistently, especially if…

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10 Ways to simplify your life

Get rid of bad habits (Eliminate anything that is draining you) Declutter your house (A spacious clean home, will make you feel 100% better) Set monthly goals (Set at least 2-4 Goals out the month so you can focus & achieve them) Follow a quick morning routine (Morning routines is the best part of your…

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30 Self-Care ideas for mental health

Hey everyone, I have a list of self-care ideas for mental health listed just for you, or someone that might need a few ideas to help them get through out there day. Leave comments, and sign up to my email list for tips, e-books-, courses, & more coming soon :).     Sleep Cup of…

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