4 Ways you can start practicing habits of choosing self-love

Now days self-love has been mentioned a lot more. But letโ€™s admit that learning to love yourself is one of the most powerful and important things you can do in life. While itโ€™s also important to love yourself, we tend to find that area of self-love a mental block. When you practice self-love, we cultivate…

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5 Toxic morning habits to give up in the morning

Honestly i suffer from insomnia, and have been suffering from insomnia since i was an teenager. So transitioning my life into being a morning person has really been difficult for me. I really do not like mornings when it comes to handling things, & at a point of time i would be really sluggish. But…

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25 spiritual affirmations

Hello Fobem tribe! Hope you all are having a wonderful day! Need a good ole spiritual uplift? These spiritual affirmations help support you in acknowledging your true divine self. When exhaling these affirmations into your daily spiritual practice, they help you develop your skills in staying in tune with your spirituality soul. Affirmations also help…

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How to practice mindful productivity

“You can do so much at once, but focusing on multiple things at once will not be effective.” -Seqouia I’m sure you have lost focus on doing more than one task at once to the point where you find yourself not getting much done as you expected. Especially for those who are easily distracted. Practicing…

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Forgive yourself then Free yourself

Extremely thrilled to write about this topic. I know a lot of people including myself has or had a dark cloud over their shoulder because of something they fault themselves about. Especially when it’s something we have control of. What we don’t realize is that, it’s just a feeling though. A feeling that’s only temporary.…

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Decluttering tips: 30 Items to Get Rid Of Today

Hey FOBEM visitors, Are you trying to figure out โ€œHow do I start decluttering?โ€ or โ€œHow do you get rid of clutter at home?โ€. Don’t worry, I have written 30 things you can throw away today so you can start to declutter right away or when you have time! If the items you are throwing away are…

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Back from my mental break

Hello ๐Ÿ˜Š. So guess what? ๐Ÿ‘๐Ÿพ I’m back, and I’m better. This has been the most stressful, depressing, and confusing year. From going through this pandemic, family death, not employed, slow running business, relationship issues, money issues, and I can go on and on. So I decided to take a break for a while to…

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20 Things to do during quarantine

Living during a pandemic, Is definitely terrifying. We are going through a horrific time. During this pandemic it kind of remind me of the movies we watch or the theory stories people talk about. Now we find ourselves stuck in the house due to a state of emergency. Which means we are stuck on quarantine…

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Coronavirus crisis meets Anxiety: How to cope?

I am most definitely not going to lie, the Coronavirus has been raising my anxiety levels the last few days. But hey, theirs nothing we can do to control it, but we can definitely help from spreading it. I won’t all my readers and everyone else out there to be safe and please take all…

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Three techniques to slay your Anxiety

I suffered from anxiety for years, starting at the age of 18. The Panic attacks and anxiety started at the age of 22, and it definitely took over my life and I found myself avoiding any situation I thought could induce my anxiety.  The thing with anxiety the more you ignore it, the more it…

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13 steps to protect your vibe

No matter what i go through i try my best to protect my vibe. I have gotten out of character so many times, and allowed so many people to get me that way as well. Spiritually & mentally, I have gotten far not reacting to certain things in a way i shouldn’t have. I still…

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Life Update: Took a break from blogging. Now i’m back.

So guess what? I decided to start doing life updates, just to keep you posted with me. I did say before i wanted to start finding new ways to connect with my audience, now i came up with the best solution. So let this be a new start.ย Life update part 1. What’s up “Sp fam”…

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