8 SELF-CARE HABITS FOR THE MIND

As humans we have to cure our minds & focus on self-care first. We tend to focus more on what’s not important then what’s actually important. Self-care is doing what needs to be done, and balancing all goals you want to achieve in life. Self-care also nourishes your spirit and pushes you to strive hard…

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6 Toxic habits to quit immediately

6 Toxic Habits to Quit Immediately   Are you guilty of these toxic habits? Most of the time we fail to realize we can be creating toxic habits everyday. You might be wondering, what makes a toxic habit? To me, a toxic habit is something you do that is continuously provoking you to harm your mental health, daily…

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7 HABITS THAT WILL THROW OFF YOUR PRODUCTIVITY

So many distractions, so many plans… so many goals to complete… in not much time! I’m sorry but doesn’t it seem like every time you try to focus on getting things done, you begin to feel less unproductive. Try creating a schedule or a to do list. I am more of a scheduler type of…

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