13 steps to protect your vibe

No matter what i go through i try my best to protect my vibe. I have gotten out of character so many times, and allowed so many people to get me that way as well. Spiritually & mentally, I have gotten far not reacting to certain things in a way i shouldn’t have. I still…

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43 Journal Prompts for personal growth

Wow i can’t believe that it’s fall and we almost in October! October is definitely my favorite month!. These are journal prompts to help with personal growth! Hopefully after reading this and taking it to use, you will have more confidence to create a life you love! I also hope these journal prompts will help…

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Have you had a point in time in your life when you felt that you didn’t have no one?: Expressions Part 1

This Blog is me opening up, and expressing myself about my life. I am focusing on opening about me more and giving out πŸ’― my authentic self, pure love & honesty. Have you had a point in time in your life when you felt that you didn’t have no one? You felt stuck, lost, and…

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10 Ways to simplify your life

Get rid of bad habits (Eliminate anything that is draining you) Declutter your house (A spacious clean home, will make you feel 100% better) Set monthly goals (Set at least 2-4 Goals out the month so you can focus & achieve them) Follow a quick morning routine (Morning routines is the best part of your…

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Spending more time out doors can help relieve stress: FACTS

Being out doors definitely can relieve stress. Some people actually like being boxed up in the house but technically that can increase your mental health symptoms. If you know me you definitely know I love taking walks. I love nature, I love seeing all the greenery & butterflies flying around. Nature is free, so there…

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