A couple gifts i discovered i had

Hey everyone!! Welcome to The Fobem Blog if your new. I hope your day/night is going well. Sending out love & healing from my side of the world. So I have discovered gifts about myself. And it’s honestly crazy because i kind of noticed little things about me, but i never really got into my…

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4 Ways you can start practicing habits of choosing self-love

Now days self-love has been mentioned a lot more. But letโ€™s admit that learning to love yourself is one of the most powerful and important things you can do in life. While itโ€™s also important to love yourself, we tend to find that area of self-love a mental block. When you practice self-love, we cultivate…

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6 TIPS ON HOW TO GET OVER HIM: BEAT THE HEART-BREAK

HOW TO GET OVER HIM: BEAT THE HEART-BREAK #ForTheLadies Sometimes relationships can take a toll on you. Trust me i know. It has with me, and when i say it has broke me down to the point where ill cry everyday of the week, every night before bed, and it drove me to numerous headaches.…

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5 Toxic morning habits to give up in the morning

Honestly i suffer from insomnia, and have been suffering from insomnia since i was an teenager. So transitioning my life into being a morning person has really been difficult for me. I really do not like mornings when it comes to handling things, & at a point of time i would be really sluggish. But…

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25 spiritual affirmations

Hello Fobem tribe! Hope you all are having a wonderful day! Need a good ole spiritual uplift? These spiritual affirmations help support you in acknowledging your true divine self. When exhaling these affirmations into your daily spiritual practice, they help you develop your skills in staying in tune with your spirituality soul. Affirmations also help…

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How to practice mindful productivity

“You can do so much at once, but focusing on multiple things at once will not be effective.” -Seqouia I’m sure you have lost focus on doing more than one task at once to the point where you find yourself not getting much done as you expected. Especially for those who are easily distracted. Practicing…

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Forgive yourself then Free yourself

Extremely thrilled to write about this topic. I know a lot of people including myself has or had a dark cloud over their shoulder because of something they fault themselves about. Especially when it’s something we have control of. What we don’t realize is that, it’s just a feeling though. A feeling that’s only temporary.…

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The return of The Fobem

Welcome to 2021! Definitely probably the worse, terrifying, confusing, and overwhelming year for us all. As you see i haven’t posted an article for the new year, but that’s because i took time off to focus on my business, my child, and mentally getting my head together. Oh i am definitely back and better! I…

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The 4 Healthy Habits that helps me when I’m unmotivated

Certain days I feel like I’m the best to do it. I set the tone of getting up & to it. I get up early doing all my routines, making me breakfast, going on my walks, staying on top of my hydration throughout the day. I straight out mark everything off my to-do-list & create…

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12 Lifestyle habits to stay happy and healthy

Happy Thursday everyone. Today is a new beginning. Making better habits to stay healthy & happy is great for your mental health. I am not 100% healthy, but i am working towards it even when i slip up time to time. I always practice ways to nourish my mind, body, & soul, so i can…

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Decluttering tips: 30 Items to Get Rid Of Today

Hey FOBEM visitors, Are you trying to figure out โ€œHow do I start decluttering?โ€ or โ€œHow do you get rid of clutter at home?โ€. Don’t worry, I have written 30 things you can throw away today so you can start to declutter right away or when you have time! If the items you are throwing away are…

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Back from my mental break

Hello ๐Ÿ˜Š. So guess what? ๐Ÿ‘๐Ÿพ I’m back, and I’m better. This has been the most stressful, depressing, and confusing year. From going through this pandemic, family death, not employed, slow running business, relationship issues, money issues, and I can go on and on. So I decided to take a break for a while to…

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