There’s no big secret or surprise that my life have been tough. As you see i blog about mental health a lot, because i go through it myself. The past few years i have been fighting it. So it’s up and down, but i have gotten so much better with coping with it.…
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50 things that make me happy
Self-Care Ideas for when you are having a bad day
Self-care will and always will be one of my favorite topics. Taking care of yourself mentally & physically is so important. Sometimes we skip over making our selves complete. So many of us forget about caring for ourselves and that is okay and can easily be changed. We just have to choose our well-being first,…
Read MoreLife Update: Took a break from blogging. Now i’m back.
So guess what? I decided to start doing life updates, just to keep you posted with me. I did say before i wanted to start finding new ways to connect with my audience, now i came up with the best solution. So let this be a new start. Life update part 1. What’s up “Sp fam”…
Read MoreHow to Overcome Your Fear of Self-Promotion
I know it can’t possibly be just me who went through this fear of self-promotion. Do you ever get that nervous feeling to share links in your blog or own your social media accounts? Do you hesitate to promote your own work you spent long nights & hours gathering together? Do you feel when you…
Read More5 TIPS ON HOW TO BECOME A RELEVANT BLOGGER
There is a lot of people who want to start a blog, But not really posting relevant content that catches the audience attention. Sometimes, people feel as if they post a blog it’s automatically going to get someone’s attention and it doesn’t work that way. Why waste your time posting up blogs Day by day…
Read More27 Self Care Ideas for Emotional and Mental Health
For those like myself that currently or use to go through mental health definitely can use this blog for some coping ideas. Self care and your emotions play a big part in your life. It’s all about taking care of yourself and doing things that improve your moody ways and working on reducing anxiety while…
Read More43 Journal Prompts for personal growth
Wow i can’t believe that it’s fall and we almost in October! October is definitely my favorite month!. These are journal prompts to help with personal growth! Hopefully after reading this and taking it to use, you will have more confidence to create a life you love! I also hope these journal prompts will help…
Read MoreTurn your blog to a million dollar making blog (Small quick valuable tips)
So of course you’re building your blog, hoping to one day turn it to a full time income and quit your 9-5, but you have no guarantees it will ever pay off because now it’s seeming like these bloggers & vloggers are just making it all up just to take your money. So many questions…
Read MoreHitting your late 20’s? Make the rest of your 20’s a year of self-discovery.
Now that I’m 28 going on 29 in December, I just realized that I started late when entering in to the entrepreneur world. At age of 27 is when I started to think like wow I’m ready to be wealthy. And truthfully I’m sure other mid & late 20 year olds know that this is…
Read More7 bomb tips to up your blog with social media
Let’s be super honest here, creating just a blog can be super confusing sometimes, and might have nights where you end up having a huge ass migraine! Well sometimes it’s easy said then done that when you post content you want to make sure you target the right audience. 𝑺𝒐𝒄𝒊𝒂𝒍 𝒎𝒆𝒅𝒊𝒂 𝒊𝒔 𝒓𝒆𝒂𝒍𝒍𝒚 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕…
Read MoreHow a toxic relationship with people can bring depression
Exactly what the topic says should pretty much give you an idea on what point i’m trying to get to. Depression is pretty popular now, i’m sure you all know that. But sadly, we still continue to put up with so much bullshit that we don’t even think about what it’s doing to our mental. When…
Read More8 SELF-CARE HABITS FOR THE MIND
As humans we have to cure our minds & focus on self-care first. We tend to focus more on what’s not important then what’s actually important. Self-care is doing what needs to be done, and balancing all goals you want to achieve in life. Self-care also nourishes your spirit and pushes you to strive hard…
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