How to practice mindful productivity

“You can do so much at once, but focusing on multiple things at once will not be effective.”

-Seqouia

I’m sure you have lost focus on doing more than one task at once to the point where you find yourself not getting much done as you expected. Especially for those who are easily distracted.

Practicing mindful productivity means challenging your own self-knowledge to find the best out yourself.

To be mindfully productive means to focus on one task, and focusing on one task makes things less complicated. It’s times we be all over the place, so pace yourself and focus on just one. And remember this is just a simple practice so you will not change over night!

So let’s make a habit of practicing mindful productivity, here’s a few things you can do:

β€’Listen to yourself

Stick with your intuition and take a break if you need one.$!

β€’Take baby steps

Don’t beat yourself down because you aren’t getting done in a timely manner. Your not perfect, no one is. Trying to become a perfectionist is going to interfere your productivity.

β€’Work accordingly

Timing is definitely everything. Work at your natural rhythm and go with the flow.

β€’Establish priorities

Have a list that contains all tasks in one.

β€’Write a to-do-list

Break it down and be specific so you can be able to analyze your task.

β€’Quit multitasking

Slow your roll, and stop doing more than one thing at once.

Let’s start living in the moment try to intentionally bring discerning attention to everything you create & do. Treat yourself & accept who you are! All these things I listed does help with mindful productivity. It’s all about positive energy and knowing what’s best for you.

Hope this helps πŸ’›β€¦

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PSA:

I am not a mental health professional, but i discuss my past to help those who are suffering from anxiety like i did. I am here to give those who suffer from any kind of mental health issues tips, and advise them on moving forward. You have permission to screenshot my articles or bookmark them for motivation & healing support. Thank you for those who took their time out to read & observe. Thanks!