Update on my weight loss. I have lost 9 pounds within two weeks, by doing my detox smoothie and water + working out at least 5times a week, eating only small meals, and having healthy snacks a couple times out the day. My stomach is burning a lot of fat, my thighs are toning up more although they always been toned, and my arms are toning up as well.
Words can’t express how good I feel I went from 150-230, 230-209, 209-200. It has been the worst nightmare of my life, people always tell me things like “Seqouia, you gain so much weight” or “You use to be so skinny, what happened?”.
People opinion don’t matter to me any more I am extremely happy and have a lot more to lose, but I got use to my thighs and it’s clear that my thighs aren’t going anywhere lol so I’m just working on toning them! If there are any good personal trainers and California please dm me 😊.
185 is my goal and I just want to tone everything, flat tummy, nice butt, thick toned thighs. Anyways love yourself because I for sure love me and I’m going to continue what I’m doing and not give up!
Keep that confidence going, love yourself, be fearless, be into yourself more then anybody ever have. I had to learn that going through my over weight journey, because at times I really felt ugly, fat, useless, and just over myself. I’m happy that I am able to share with others the real about my personal life.
LOOK AT ME, GLOWING, HAPPY, LOVING MYSELF, HAPPY THAT I GOT ON THAT WEIGHT SCALE AND IT SAID 200 POUNDS. I STILL GOT A LOT MORE WEIGHT TO GET OFF AND IM READY TO SEE MY NEXT RESULTS IN A COUPLE WEEKS.